Ingredients

The following ingredients have 4 Servings
  • 1 1/2 cups all-purpose flour + 2 tablespoons
  • 1/3 cup whey protein
  • 1/4 cup collagen peptides
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1 tablespoon granulated sugar
  • 1/2 teaspoon salt
  • 2 egg whites (or liquid egg whites)
  • 2 tablespoons vegetable oil (or melted butter)
  • 1 1/4 cups water
  • 1/2 teaspoon vanilla

Instruction

  • In a large bowl, whisk all purpose flour together with whey protein, collagen, baking powder, baking soda, salt and sugar. Create a well in the center for the wet ingredients.
  • Into the center of the dry ingredients, measure and add in the egg whites, oil, water and vanilla.
  • Stir the wet ingredients into the dry to create the pancake batter. It will be slightly thin batter but this is normal.
  • Preheat nonstick skillet over medium heat. Spray with nonstick cooking spray. Pour 3 tablespoons of batter per pancake to fry. Cook until golden and then flip.
  • Serve warm plain or with syrup.