Ingredients

The following ingredients have 6 Servings
  • 3/4 cup peanut butter
  • 1/2 cup honey
  • 3 cups O’s cereal
  • 3 tablespoons hemp seeds
  • 2 tablespoons chia seeds

Instruction

  • Place peanut butter and honey in a saucepan over low heat and stir for one minute or until melted and combined. 
  • Place cereal, hemp and chia seeds in a bowl and stir to combine.
  • Pour peanut butter mixture over cereal and stir to throughly coat the cereal evenly. 
  • Pour mixture into a greased and parchment lined 8x8 inch baking dish.
  • Using a spatula press the mixture into the pan until top is smooth, flat and even.
  • Allow bars to thoroughly cool, about 15 minutes.
  • Cut into bars. 
  • *bars can be kept covered on a counter for 3-4 days or refrigerated for up to 2 weeks.