Ingredients

The following ingredients have 4 Servings
  • 2 pounds Chuck Roast or Stew Meat (cut into large chunks)
  • 1 large Yellow/Brown Onion (roughly chopped)
  • 2 Tablespoons Extra Virgin Olive Oil
  • 4 cloves Fresh Garlic (minced)
  • 3 cups Fresh Water
  • 1 Tablespoon Worcestershire Sauce
  • 1/2 large Apple (grated or 1/4 cup apple sauce)
  • 2 Tablespoons Clover Honey (optional)
  • 2 teaspoons Sea Salt
  • 1 cup Cremini Mushrooms (assorted)
  • 2 large Potatoes (cut in quarters)
  • 5 large Carrots (cut into 2 inch pieces)
  • 1/2 box Curry Blocks ((mix em up))
  • See my Pressure Cooker Perfectly Cooked Pot Pot Rice recipe

Instruction

  • Select Sauté or Browning on your Pressure Cooker and allow to fully heat.  Add oil to the Pressure Cooker cooking pot and add in the Onions and Beef Chunks.
  • Give them a quick stir, just to coat the Meat and Onions with the Oil and then turn off Pressure Cooker.  Add water, Worcestershire Sauce, garlic, salt, apple and honey.
  • Lock lid and close Pressure Valve.  Cook at High Pressure for 25 minutes.  When Beep sounds, turn off Pressure Cooker and allow a 10 minute Natural Pressure Release.
  • Remove lid and drop in the curry blocks. Mix until melted. Add potatoes, carrots, mushrooms and mix through.
  • If you want to add Rice to make this a One Pot, Pot in Pot Meal, add a Trivet and a Pan of Rice/Water.  See, my Pressure Cooker Pot in Pot Perfectly Cooked White Rice recipe for measurements.
  • Lock lid and close Pressure Valve.  Cook at High Pressure for 4 minutes.  When Beep sounds, allow a 10 minute Natural Pressure Release.
  • Serve over Pressure Cooker Perfect White Rice.