Ingredients

The following ingredients have 2 Servings
  • 75 grams green lentils (roughly 150g cooked weight)
  • 2 large porterbello mushrooms (sliced)
  • 6 chestnut mushrooms (sliced)
  • 100 grams rocket
  • 50 grams spinach
  • 1 small red onion (sliced thinly)
  • 1 lemon (juice and zest)
  • 4 tbsp extra virgin olive oil
  • 1 clove garlic (crushed)
  • 1/2 tsp salt
  • 1 pinch ground black pepper

Instruction

  • Cook the green lentils according to the packets instructions. This is likely to take 25-30 minutes depending on type. Drain and rinse thoroughly in cold water leaving to one side to cool completely.
  • 10 minutes before serving, warm a griddle pan on a high heat. Place the thinly sliced mushrooms and onion on to the griddle pan and cook for 2-3 minutes on each side until the vegetables have softened.
  • Remove from the heat and place to one side to cool.
  • In a bowl, toss the spinach, rocket and green lentils with the olive oil, lemon juice, lemon zest, garlic and seasoning.
  • Add in the mushrooms and onions.
  • Toss to combine before serving.