Ingredients

The following ingredients have 4 Servings
  • 2 eggs
  • 1 avocado
  • 2 slices rye bread
  • a pinch fine sea salt
  • a pinch of ground black pepper

Instruction

  • Bring a pan of salted water to the boil.
  • Crack the eggs and gently slide them into the water, one at a time.
  • Poach of 3 minutes, l like the egg yolk to be runny, but otherwise leave them to poach for longer.
  • Meanwhile, toast the bread.
  • Cut the avocado in half and use a teaspoon to scoop the flesh out.
  • Chop it then add it on top of the toast.
  • Use a slotted spoon to remove the poached eggs from the water, and transfer to a kitchen paper to absorb the excess water.
  • Top the toast with the eggs and season with salt and pepper.