Ingredients

The following ingredients have 4 Servings
  • 4 pork loin chops ( bone in or boneless pork chops)
  • 1/4 cup flour
  • 1 tbsp olive oil
  • 1/4 tsp each salt and black pepper
  • 1 cup shredded carrots
  • 2 green onions, chopped (chopped)
  • 1/2 red pepper (cored and sliced (julienned))
  • 1/2 green pepper (cored and sliced (julienned) )
  • 1 tsp fresh ginger (grated)
  • 2/3 cup plum sauce
  • 4 tbsp orange juice
  • 1/4 tsp hot pepper flakes/crushed red pepper flakes
  • 1 tsp orange zest
  • dry (crispy) chow mein noodles ((optional))

Instruction

  • In large non-stick skillet, heat oil over medium-high heat. Mix flour and salt and pepper together. 
  • Coat both sides of each pork with flour mixture and place pork chops in oil heated pan. Fry pork chops, turning once, for about 3 minutes on each side or until the pork is browned. 
  • Reduce heat to medium. Stir in plum sauce, orange juice, orange zest and hot pepper flakes. Add carrot, both red and green pepper, onion and ginger to pan, cover and cook, stirring occasionally for about 15 minutes.*Use an instant-read thermometer to ensure doneness- internal temperature should be 145 degrees F (62 degrees C).
  • Serve over rice or cauliflower rice.