Ingredients

The following ingredients have 4 Servings
  • 5.3 ounces Greek yogurt, non-fat ((150 grams; plain, unsweetened))
  • ¼ cup milk, 2%
  • ⅓ cup rolled oatmeal, dry ((can also use dry quick oats))
  • 1 teaspoon fresh grated ginger
  • ½ teaspoon dried ginger
  • 1 cup fresh chopped pineapple
  • ¼ cup macadamia nuts, chopped

Instruction

  • Peel, core, and chop your pineapple. Grate the fresh ginger root and chop the macadamia nuts. 
  • In a medium-sized mixing bowl, combine the yogurt, milk, oatmeal, and two types of ginger.
  • Put half of the oat mixture into a pint jar.
  • Top with half of the chopped pineapple.
  • Layer the rest of the oat mixture on top of the pineapple.
  • Add the rest of the pineapple to the jar and top with macadamia nuts.
  • Cover the jar and refrigerate overnight. Enjoy a grab-and-go breakfast the next morning!