Ingredients

The following ingredients have 3 Servings
  • 2 cups fresh pineapple chunks
  • 2 bananas, peeled
  • 1 orange, peeled
  • 1 cup ice
  • 1 Tbsp. ground flax seed and/or wheat germ (optional)

Instruction

  • In a blender, combine all ingredients.  Blend until smooth, then serve immediately.  (If your blender has trouble getting going, you may need to add in a few tablespoons of water or juice to get it started.)