Ingredients

The following ingredients have 8 Servings
  • 1 large egg
  • 2 teaspoons Diamond Crystal kosher salt ((or 1 teaspoon of fine salt))
  • 1/2 teaspoon black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1/2 teaspoon dried thyme
  • 2 lbs. lean ground beef ((85/15) )
  • 1/2 cup blanched finely ground almond flour
  • 1/2 cup grated Parmesan
  • 1/4 cup unsweetened ketchup

Instruction

  • Preheat your oven to 350° F. Line a rimmed sheet pan with foil.
  • In a large bowl, whisk together the egg, salt, pepper, garlic powder, onion powder, and thyme.
  • Add the ground beef, almond flour, and Parmesan. Gently mix, just until uniform.
  • Shape the mixture into a rectangular loaf (as shown in the video) and place it on the prepared baking sheet. Brush the loaf with ketchup.
  • Bake the meatloaf until the center of the loaf registers 160° F, 50-60 minutes.
  • Rest the meat for 15 minutes before slicing and serving.