Ingredients
The following ingredients have 1 Servings
- 1 cup (240 mL) kefir (or substitute with yogurt)
- 1 large ripe Bartlett pear (cored and cut into large chunks)
- 1 tablespoon hemp seeds
- 1 teaspoon pure honey
- 1 teaspoon pure vanilla extract
- zest ½ lime
Instruction
- Combine all of the ingredients in the container of a high-powered blender, such as a Vitamix. Blend until very smooth. Serve.