Ingredients

The following ingredients have 6 Servings
  • 2 cups old fashioned rolled oats
  • 2 tablespoons chia seeds (see notes)
  • 2 1/2 cups unsweetened almond milk (sub with your favorite dairy or non-dairy milk)
  • 1/4 cup peanut butter (or sub with your favorite nut butter or sun butter)
  • 3 tablespoons pure maple syrup
  • Optional: add one mashed banana to oats or top with sliced banana and chocolate chips

Instruction

  • Place the oats, chia seeds, almond milk, peanut butter and maple syrup in a large bowl and stir well to combine. Cover with plastic wrap and chill for a minimum of 3 hours or overnight.
  • Stir well in the morning and add additional milk as needed. Serve with sliced banana, chocolate chips or your favorite toppings and enjoy!