Ingredients

The following ingredients have 1 Servings
  • 2.5 Tablespoons creamy salted peanut butter (all natural - no oil added)
  • 1 Tablespoon pure maple syrup
  • 1 Tablespoon plain unsweetened non-dairy milk
  • 1/2 teaspoon organic virgin coconut oil
  • 1/4 teaspoon pure vanilla extract
  • 1 large egg
  • 1/4 teaspoon gluten free baking powder
  • 1 pinch sea salt ((ONLY if you are using unsalted peanut butter))
  • 1 Tablespoon jelly or jam of your choice (optional)

Instruction

  • In a microwave-safe mug, mix peanut butter, maple syrup, non-dairy milk, coconut oil, vanilla extract, and egg together until smooth and well mixed. Make sure there are no clumps.
  • Add baking powder and sea salt and mix again until incorporated.
  • Microwave uncovered 1 1/2 to 2 1/2 minutes (according to wattage - see NOTES). Allow to cool for 1 minute and spoon jelly or jam on top. Eat while warm and Enjoy!