Ingredients

The following ingredients have 4 Servings
  • 1 apple (chopped (you can peel if you don’t have a high speed blender))
  • 1 1/2 cups chopped spinach
  • 1/2 cucumber (seeded and chopped)
  • 1 tablespoon peanut or almond butter
  • 1 tablespoon minced ginger
  • 2 tablespoons chopped parsley
  • 2 tablespoons lemon juice
  • 1 cup filtered water
  • 1 cup ice
  • Stevia (to taste)

Instruction

  • Place apple through water in a blender and process until smooth. Add ice and process for one minute more. Serve immediately.