Ingredients

The following ingredients have 1 Servings
  • 1/2 cup milk of your choice ((I use unsweetened vanilla almond milk))
  • 1 fresh or frozen banana, (cut into chunks)
  • 1/4 cup frozen cauliflower florets
  • 2 tablespoons peanut butter
  • 1 teaspoon ground flaxseed, (optional)
  • 1/2 teaspoon vanilla extract
  • Ice (to thicken, if desired)

Instruction

  • Place the milk, banana, cauliflower, peanut butter, flaxseed (if using), vanilla extract, and ice into a powerful blender and blend until smooth.
  • Pour into a large glass or two small glasses and serve immediately.