Ingredients

The following ingredients have 2 Servings
  • 1 ½ cups unsweetened (vanilla almond milk)
  • ½ - 1 TBS unsweetened cocoa powder
  • 3 Dates (pitted)
  • 1 TBS creamy peanut butter
  • 1 banana (frozen)
  • 2 TBS old fashioned oats
  • 2 cups spinach (frozen)
  • 2 cups kale (frozen)

Instruction

  • Put ingredients in the order listed in the container of your Vitamix or other high-powered blender.
  • Select “smoothie” setting and let it blend.
  • If your Vitamix doesn’t have a smoothie setting, start by blending on low speed gradually increasing to high.
  • Blend for 50-60 seconds or until mixture is smooth and all components are blended together.
  • Serve immediately!