Ingredients

The following ingredients have 1 Servings
  • 1/2 cup rolled oats ((see notes))
  • 1 teaspoon whole flax seeds ((optional))
  • 1/4 teaspoon cinnamon
  • 1/2 cup milk
  • 1 teaspoon pure maple syrup
  • 2 tablespoons peanut butter
  • 1/2 banana ((sliced - wait until ready to eat))

Instruction

  • Mix the oats, flax seeds, and cinnamon in a mason jar or a bowl.
  • Add the milk and maple syrup and stir well.
  • Drop in the peanut butter and mix it around just a little.
  • Place the lid on the jar or cover the bowl with plastic wrap. Refrigerate for at least 6 hours.
  • When ready to eat, remove the lid or plastic wrap. Top the oats with the banana slices. Drizzle on extra maple syrup and add a pinch of cinnamon to the top of the bananas, if desired.