Ingredients

The following ingredients have 4 Servings
  • 1/2 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds ((optional))
  • 1/4 cup almond milk
  • 1/4 cup yogurt (non-dairy, plain (can skip this step and use additional ½ cup almond milk instead))
  • 1 scoop protein powder (pea; vanilla or natural flavor, organic)
  • 1 tbsp hemp seeds (or cacao nibs)
  • 1/4 cup mixed berries (organic)
  • 1/4 cup nuts (chopped)

Instruction

  • Mix rolled oats, chia seeds, hemp seeds (optional) almond milk, yogurt, and pea protein powder in a bowl or mason jar
  • Let it sit in refrigerator overnight until the oatmeal has soaked up the liquid
  • Remove from refrigerator and top as desired