Ingredients
The following ingredients have 4 Servings
- 750 g gammon joint (all fat removed)
- 250 g dried peas (we use Quick Soak)
- 2 ham stock cubes (or chicken - Dissolved in 400ml of boiling water)
- 6 carrots (peeled and cut into thick even slices )
- 1 onion (cut into large dice)
- 3 sticks celery (cut into chunks)
- 1 bay leaf
- low calorie cooking spray
