Ingredients

The following ingredients have 4 Servings
  • 1/3 cup milk
  • 1/3 cup apple juice
  • 1/3 cup peanut butter
  • 2 bananas ((I like using 2, but if you only have 1 on hand, don't let it stop you!))
  • 1 cup frozen berries (or fresh)
  • 1 handful spinach (optional)
  • ice ((only if you use fresh berries))

Instruction

  • Mix well in a blender and serve cold with a straw.