Ingredients
The following ingredients have 4 Servings
- 1 medium (about 450 gms – 1 lb. mackerel, gutted)
- 1 garlic clove (quartered)
- 4 big mint leaves
- ½ tsp salt mixed with ¼ tsp pepper
- 2 tbsp vegetable oil
- 2 tbsp extra virgin olive oil
- 140 gms – 5 oz. tomato paste
- 360 gms – 13 oz. tomato puree
- 500 ml – 2 cups water
- ½ onion (chopped)
- Salt to taste
- 370 gms – 13 oz. short pasta I used penne
