Ingredients

The following ingredients have 2 Servings
  • 1 cup whole wheat Fusilli pasta
  • 2 cups frozen baby lima beans
  • 1/3 cup bean sprouts
  • 1/3 cup red onions
  • 1 red bell pepper (finely diced)
  • 2 tbsp fillets of anchovies (fine dice)
  • 1 tbsp chopped fresh thyme
  • 2 sliced scallions
  • 2 tbsp olive oil (extra-virgin)
  • ¼ tsp dried chili flakes
  • Black peppers and salt

Instruction

  • Bring a large pot of salted water to a boil over high heat. Once the water is boiling, add the Fusilli and cook according the package directions. Drain the pasta, rinse and transfer to a bowl.
  • Bring a pot with lightly salted water to a boil over high heat.
  • Add the frozen lima beans and cook for approximately 4 minutes.
  • Once the beans are cooked, drain and add them to the pasta bowl.
  • Add the remaining ingredients, including olive oil, chili flakes, black pepper and salt.
  • Then toss well and adjust the seasoning if you think it is necessary.