Ingredients
The following ingredients have 4 Servings
- 1-2 tsp dried passionflower
- 1 cup water
- 1 tsp additional herb from the above list
Instruction
- Place 1-2 teaspoons dried herb in a cup. Pour 8 ounces of boiling water over the herb, cover the cup with a small plate or lid, and allow the infusion to steep for 20-30 minutes. Strain out the herbs and drink 4 oz. up to four times per day. (12)
