Ingredients

The following ingredients have 4 Servings
  • 1/2 cup panko crumbs
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon grated lemon zest
  • salt and fresh ground black pepper
  • extra virgin olive oil
  • 4 to 6 ((about 4-ounces each) salmon fillets)
  • 2 tablespoons extra virgin olive oil
  • 1/2- cup white wine ((use your favorite))
  • 1 small yellow onion (, finely chopped)
  • 1 fresh tomato (, chopped)
  • 2 garlic cloves (, minced)
  • 1/4- cup heavy cream
  • 3 tablespoons 2% milk
  • salt and fresh ground pepper (, to taste)
  • fresh parsley (, for garnish)

Instruction

  • Preheat oven to 400F.
  • Lightly grease a 13x9 baking dish with cooking spray and set aside.
  • In a shallow plate combine panko crumbs, parsley, lemon zest, salt and pepper.
  • Generously brush each salmon fillet with olive oil on all sides.
  • Place the salmon fillets in the panko mixture and press the panko mixture thickly over and around each fillet.
  • Transfer fish to previously prepared baking dish.
  • Bake for 13 to 15 minutes, or until salmon flakes easily.