Ingredients
The following ingredients have 8 Servings
- 1 head cauliflower (cut into bite sizes)
- 1 cup panko bread crumbs
- 1 cup all-purpose flour
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 2 large eggs (beaten)
- 2 Tablespoon hot sauce
- ¼ cup Greek yogurt
- 1 tablespoon honey
Instruction
- Heat oven to 450 degrees F. Line a sheet tray with parchment paper or aluminum foil.
- Wash cauliflower and pat dry. Cut into pieces.
- Add panko to a small bowl.
- Add flour, salt, and pepper to another small bowl and stir together.
- Add 2 eggs to another small bowl and beat.
- You now have 3 bowls with the flour, the egg mixture, and the panko.
- Use the stem of cauliflower to hold, dip the floret first in the flour, then into the egg and finally into the panko.
- Place on a sheet tray so that they're not touching.
- Repeat process with all the cauliflower.
- Bake at 450 degrees 30 minutes.
- Meanwhile, mix sauce. Mix hot sauce, yogurt and honey until smooth
