Ingredients
The following ingredients have 4 Servings
- 1 pound beef tenderloin, cut into 4 filets
- 1 teaspoon kosher salt
- 1 tablespoon olive oil
Instruction
- Preheat the oven to 350F degrees.
- Lightly sprinkle each fillet with salt on all sides.
- Heat 1 tbsp of oil in a large sauté pan over medium/high heat. Sear each side of the steak for 2 minutes.
- Remove pan from the stove, place in the oven and cook for 6-8 minutes for medium rare and 10 minutes for medium.*
- Remove fillets from the pan and let rest for 5 minutes before serving.
- *Time for steak is approximate, each piece of meat you buy may slightly have a different thickness. Therefore, the cooking time may be a little longer.
