Ingredients

The following ingredients have 2 Servings
  • 1 tbsp sea salt
  • 1 tsp freshly ground black pepper
  • 1 tsp paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp granulated onion
  • 1/4 tsp coconut sugar
  • 1 tbsp olive oil
  • 1 thick boneless ribeye steak

Instruction

  • Preheat oven to 500 degrees.
  • Place steak on a flat surface and allow to come to room temperature while you make the spice rub (next step).
  • Mix together the sea salt, pepper, paprika, garlic powder, granulated onion, and coconut sugar in a small mixing bowl. This will be the seasoning you will add to the steak.
  • Generously coat the steak with the seasoning salt -- you will have left-over seasoning.
  • Heat a large, oven-safe skillet over high heat. Once hot, add the oil and allow to get hot.
  • Once oil is hot, place the seasoned steak in the pan and sear for 1 minute.
  • Flip and sear for an additional minute on the other side.
  • Place the pan into the oven and cook for 3 minutes.
  • Flip the steak and cook another 3 minutes in the oven.
  • Carefully remove the pan from the oven and then the steak from the pan.
  • Cover the steak with aluminum foil for 5 minutes.
  • This timing will result in the steaks being medium -- perfectly pink and juicy.