Ingredients

The following ingredients have 4 Servings
  • 1 tsp oil
  • 1/2 tsp cumin seeds
  • 1/2 tsp black mustard seeds
  • 6 to 8 fresh or frozen curry leaves (optional)
  • 3 cloves of garlic finely chopped
  • 1 green chili finely chopped
  • 2 cups Brussels sprouts (tough stems removed and halved or quartered)
  • 2 tsp or more sesame seeds
  • 1/2 tsp coriander powder
  • 1/2 tsp garam masala (optional)
  • 1/4 tsp turmeric
  • cayenne to taste
  • 1/2 tsp salt or to taste
  • 1/4 cup water
  • cilantro and lemon for garnish

Instruction

  • Heat oil in a large skillet over medium heat., When hot, add cumin and mustard seeds and cook until they change color or start to pop.
  • Add curry leaves, garlic and chili carefully. Cook for a minute.
  • Add brussels sprouts and toss well. Cook for 4 to 5 minutes until some edges get golden brown. Stir once or twice in between.
  • Add sesame seeds, mix in and cook for a minute.
  • Add ground spices, salt and mix in and cook for a minute.
  • Add 1/4 cup or more water. Cover and cook for 7 to 9 minutes. This will steam the sprouts.
  • Taste and adjust salt and heat. Add a dash of lemon and cilantro and serve with your favorite Indian meal or Buddha Bowl.