Ingredients

The following ingredients have 2 Servings
  • 1 tablespoon olive oil
  • 1 package Sea Cuisine Smart Indulgence Roasted Garlic and Herb Tilapia ((frozen))
  • 1/2 cup heavy cream ((or evaporated milk + 1 teaspoon cornstarch))
  • 1/3 cup pesto
  • 1 cup low sodium chicken broth
  • 2 teaspoons cornstarch
  • 1 tablespoon lemon juice
  • salt and pepper to taste

Instruction

  • Heat 1 tablespoon olive oil over medium high heat (medium if your stove runs hot) in a nonstick skillet.
  • Add the frozen fillets in a single layer and cook for 10 -11 minutes, turning over halfway through cooking. Cook until golden on the outside with a minimum internal temperature of 145 ̊F; transfer to a plate.
  • Reduce heat to low and add heavy cream and pesto to the now empty skillet. Whisk chicken broth with cornstarch and add to the skillet.
  • Bring the sauce to a simmer until thickened to desired consistency, stirring often. Stir in lemon juice. Season to taste with salt, pepper (I add about 1/8 teaspoon of each).
  • Add tilapia back to the skillet and spoon the sauce over top. Serve over pasta, mashed potatoes or rice.