Ingredients

The following ingredients have 4 Servings
  • 3 tablespoons olive oil
  • 1/2 large yellow onion (finely chopped)
  • 4 cloves garlic (minced)
  • 28 ounces crushed tomatoes
  • 1 tablespoon pure maple syrup
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried oregano
  • 1 teaspoon dried rosemary
  • 1/8 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup chopped fresh basil
  • 1 lb. lean ground turkey (such as Diestel brand)
  • 1 large egg
  • 3 tablespoons olive oil
  • 1/4 cup almond flour
  • 1 tablespoon tapioca flour
  • 1/3 cup yellow onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon sea salt
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • Olive oil (enough to coat the [skillet])
  • 3 large zucchini squash
  • 2 tablespoons olive oil
  • Salt and pepper (to taste)

Instruction