Ingredients
The following ingredients have 3 Servings
- 1 lb ground turkey or 93/7 lean ground beef
- 1 TBS coconut aminos ((or soy sauce - not paleo))
- 1 TBS milk (unsweetened almond or coconut milk)
- 1 egg (beaten)
- 1 ½ TBS coconut flour
- ½ tsp onion powder
- ½ tsp garlic powder
- ¾ tsp sea salt
- ¼ tsp ground black pepper
- ¾ cup coconut sugar or honey (or organic cane sugar (not paleo))
- ½ cup distilled white or apple cider vinegar
- ¼ cup ketchup {paleo approved}
- 1 tsp garlic salt
- 1 TBS coconut aminos ((or soy sauce - not paleo))
- 1 TBS tapioca flour or arrowroot flour
- 1½ TBS water
