Ingredients

The following ingredients have 4 Servings
  • 8 eggs
  • 2 sausages (cooked and sliced)
  • 2 sweet potatoes (shredded)
  • 1 small zucchini (thinly sliced)
  • 1/2 red onion (sliced)
  • 2 cups baby spinach
  • 2 garlic cloves (minced)
  • 1 tbsp. fresh basil (minced)
  • 1 tbsp. fresh chives (minced)
  • 2 tbsp. cooking fat
  • 1/4 cup coconut or almond milk
  • Sea salt and freshly ground black pepper

Instruction

  • Preheat your oven to 375 F.
  • Place the shredded potatoes at the bottom of a pie dish, creating a crust, and season to taste.
  • Cook in the oven for 15 to 20 minutes.
  • Melt some cooking fat in a skillet over medium-high heat.
  • Add the onion and garlic, and cook until soft.
  • Add the sausages and zucchini to the onion and cook for 4 to 5 minutes.
  • Stir in the spinach for the last minute, and season to taste.
  • In a bowl, whisk together the eggs, milk, chives, basil, and season with salt and pepper to taste.
  • Place the sausage and vegetable mixture on top of the sweet potatoes, then pour the egg mixture over those.
  • Place in the oven and bake for 30 to 35 minutes.
  • Let the quiche rest for 4 to 5 minutes before slicing.