Ingredients

The following ingredients have 6 Servings
  • 1 Tbsp olive oil
  • 12oz kielbasa or andouille sausage, sliced on the diagonal
  • 1 small onion, diced (about 1 heaping cup)
  • 1 bell pepper, diced (about 1 heaping cup
  • 2-3 stalks celery, diced
  • 2-3 cloves garlic, minced
  • 1 Tbsp Cajun seasoning
  • 1 (14oz) can diced tomatoes (I like fire-roasted), undrained (about 1 3/4 cups)
  • 1/2 cup-3/4 cup vegetable or chicken broth
  • 1 (12oz) package cauliflower rice (frozen or fresh)
  • 8 oz. shrimp
  • 2 green onions, sliced
  • 2-3 Tbsp minced cilantro or parsley (optional)
  • salt and pepper, to taste.

Instruction

  • Heat olive oil in a Dutch oven over medium heat.
  • Add sausage and cook 5-7 minutes, or until browned. Remove from pan and set aside.
  • Add onion, bell pepper, and celery. Cook 10-12 minutes to soften. (Onion will look translucent and celery will be tender)
  • Add garlic, Cajun seasoning, tomatoes, and broth. Stir to combine.
  • Add cauliflower rice, browned sausage, and uncooked shrimp to the Dutch oven.
  • Cook 4-5 minutes, or until shrimp are opaque and cooked through.
  • Taste and add salt and pepper, to taste.
  • Sprinkle with green onions and cilantro, and serve warm!