Ingredients

The following ingredients have 7 Servings
  • 1/3 cup tigernut flour
  • 1/4 cup tapioca starch
  • 1/4 cup coconut flour
  • 1/4 cup palm shortening
  • 1/4 cup maple syrup
  • 1 tbsp gelatin (can use vital proteins, great lakes, etc… do not sub collagen)
  • 1 tsp vanilla extract
  • 2 tsp cinnamon powder
  • 1 tsp ginger powder
  • 1/2 tsp clove
  • 1/2 tsp nutmeg (sub mace for AIP)
  • 1/2 tsp baking soda
  • FOR TOPPING-
  • 2-3 tbsp melted coconut butter
  • 1 tsp cinnamon
  • 1-2 tsp coconut sugar

Instruction

  • Preheat the oven to 350 F and prepare a baking sheet lined with parchment paper
  • Sift together the three flours in a medium sized bowl until evenly combined
  • Pour in the maple syrup and vanilla and lightly mix
  • Next, fold in the palm shortening and stir until the mixture is creamy
  • Add the baking soda, spices, and gelatin and stir well
  • Form the dough into 6-8 donut holes and place on the parchment lined baking sheet
  • Bake for 12-14 minutes or until the donut holes are hardened on the outside
  • Remove from the oven top with melted coconut butter, cinnamon, and a sprinkle of coconut sugar if desired.. it’s optional, but it really makes it pretty!
  • Serve warm and enjoy!