Ingredients

The following ingredients have 4 Servings
  • 2 eggs beaten
  • 2 Tbsp coconut milk (full fat)
  • 1 Tbsp ghee
  • 1/4 tsp baking soda
  • 1/2 tsp apple cider vinegar
  • pinch of salt
  • 2 baking rings or 3-inch ramekins

Instruction

  • Pre-heat oven to 400F.
  • Combine baking soda and apple cider vinegar, set aside.
  • Combine eggs, coconut milk and ghee, mix until lump free.
  • Add salt.
  • Mix in baking soda and apple cider vinegar mixture.
  • Cover a baking sheet with parchment paper and place baking rings on top.
  • Spoon mixture evenly into both rings.
  • Place in the center of your preheated oven for 12-16 min.
  • Allow to cool slightly then pop out of baking rings.
  • Cut in half (along the horizon. Top and bottom, not two sides. You know what it should look like).
  • In a lightly greased pan, or toaster oven lightly toast all sides.