Ingredients

The following ingredients have 4 Servings
  • 1.5 lbs ground chicken
  • 1/4 cup canned pureed pumpkin
  • 1 cup almond flour
  • 2-3 tablespoons curry powder (I used A LOT so you don’t need to go crazy if curry isn’t your totes fav thing)
  • 1 teaspoon garlic powder
  • 1 teaspoon granulated onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1-2 tablespoons your choice of fat

Instruction

  • Add all ingredients together in a large bowl. Mix well to combine.
  • Heat up a decent sized skillet under medium-high heat and add a bit of fat to the pan to coat.
  • Use a large spoon to scoop up a ball of the pumpkiny meat and slightly shape with your hands. No need to be anal, you’ll be smashing them later anyways.
  • Add your dolloped spoonfuls of pumpkiny meat to the skillet to cook.
  • Once the bottom end of the dollop has seared on the bottom and a bit brown, use a spatula to flip it and smoosh it down a bit to make a flatter patty.
  • Cover and let cook for about 3 minutes.
  • Eat however you’d like. I ate with veggies. It was ridiculous delish.