Ingredients

The following ingredients have 8 Servings
  • ¼ cup chia seeds
  • ½ cup water
  • 2 small ripe bananas (I think 1 cup of applesauce would work here)
  • ¼ cup avocado oil
  • 1 cup unsweetened shredded coconut
  • 1 cup blanched almond flour
  • ½ cup coconut flour
  • ¼ cup grassfed collagen
  • ¼ cup honey
  • 2 tsp vanilla extract

Instruction

  • Pre-heat the oven to 350 degrees.
  • Blend the chia seeds and water so the chia seeds are more of a “meal” versus seed texture. Set aside to thicken while you make the rest of the batter (It will get goopy, almost pudding like. It will act like “glue” to bind the bar.).
  • Put the bananas in a medium mixing bowl and mash with the back of a fork. Add the rest of the ingredients to the bowl, along with the chia/water mixture, and mix everything to combine.
  • Press the batter into a small baking dish and bake at 350 degrees for 30 minutes. Let the bars cool 10 minutes before cutting.