Ingredients

The following ingredients have 4 Servings
  • 1/2 lb squid (tubes & tentacles – washed & thawed)
  • 1/4 cup red onion (diced)
  • 1 large green onion (finely chopped)
  • 1 Tbsp olive oil
  • 3/4 – 1 L coconut oil
  • 1 lemon (cut into wedges)
  • 1/2 cup white wine
  • 1/4 cup olive oil
  • 1/8 cup lemon juice
  • juice of 1 lime
  • 1 pinch pepper
  • 2 large pinches salt
  • 1/4-1/2 tsp Old Bay seasoning (a blend of 18 herbs and spices. If you don’t have this, add a little paprika, a bay leaf, all spice and extra salt)
  • 2 cloves garlic (finely diced)
  • 1 tsp fresh dill (finely chopped)
  • 1 cup tapioca flour
  • 3 tsp paprika
  • ¼-1/2 tsp cayenne
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1-2 eggs

Instruction

  • Combine all marinade ingredients in a glass container, bowl, or large zip-lock bag.
  • Cut squid tubes crosswise into 1/2 inch wide rings.
  • Put rings and tentacles in marinade for 1-2 days.
  • When ready to cook, heat coconut oil in a heavy-bottom pot over medium-high heat (to around 350-375 F).
  • Whisk egg(s) in a mixing bowl with a fork.
  • Combine all dry ingredients together in another mixing bowl.
  • Dip calamari pieces into egg.
  • Remove a few pieces at a time, shake off excess egg, and gently toss in batter mixture.
  • Remove from bowl, shaking off excess batter, and gently drop into hot oil (careful not to splash and burn yourself).
  • ***Cooks quickly – 2 minutes max. Overcooking squid will result in a tough rubbery consistency.
  • Remove from oil using a slotted spoon and allow to drip on paper towel or newspapers.
  • On a frying pan, fry red and green onions in olive oil. When cooked, add to cooked calamari and serve with wedges of lemon or lime and Paleo Tzatziki.