Ingredients

The following ingredients have 12 Servings
  • 15 oz can tomato sauce
  • 6 oz can tomato paste
  • 1/3 cup date paste (*See note for how to prepare)
  • 1/2 cup raw apple cider vinegar
  • 1 Tbsp spicy brown mustard
  • 3 Tbsp coconut aminos
  • 1 Tbsp lime juice (or lemon juice)
  • 1 tsp liquid smoke (optional)
  • 1/2 tsp fine grain sea salt
  • 1 1/2 tsp chili powder
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1 1/2 tsp smoked paprika
  • 1/4 cup ghee
  • 3 lbs chicken wings ( “party” wings, which are divided into drumettes and flats)
  • 1 1/2 Tbsp arrowroot (or tapioca flour)
  • 2 Tbsp BBQ spice rub (from Primal Palate)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/4 1/2 tsp black pepper

Instruction