Ingredients

The following ingredients have 4 Servings
  • 1 cup almond flour
  • 3 tablespoons coconut flour
  • 1/8 teaspoon salt
  • 1/4 teaspoon baking soda
  • 3 tablespoons coconut oil
  • 2 eggs
  • 3 tablespoons honey
  • 1 banana, mashed
  • 1/4 cup blueberries
  • 1/4 cup raspberries

Instruction

  • Preheat oven to 350°F and line muffin tin with parchment liners.
  • In one bowl combine almond flour, coconut flour, baking soda, and salt.
  • In a separate bowl combine egg, melted coconut oil or grass-fed butter, honey, and mashed banana and mix well.
  • Combine wet and dry ingredients. Fold in blueberries and raspberries if using.
  • Bake for about 20-25 minutes or until a toothpick comes out clean.