Ingredients
The following ingredients have 6 Servings
- 1 bell pepper (cut into chunks, any color)
- Chopped green onions (for garnish)
- 1 lb ground pork
- 1/2 lb ground beef
- 1/2 cup chopped onions
- 1 egg
- 1 tbsp coconut flour
- 1 tsp ground ginger
- 1/2 tsp sea salt
- 1/4 tsp ground black pepper
- 1 cup pineapple juice (no sugar added (drained from a can of pineapple chunks))
- 1/2 cup water
- 1/4 cup sugar-free ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup coconut aminos
- 2 garlic cloves
- 1 tbsp tapioca starch (or arrowroot starch)
- 1/2 tsp sea salt
Instruction
- Preheat oven to 400 degrees F.
- Place all ingredients for the meatballs in the large bowl and mix together.
- Form into golf sized balls and place evenly on a baking sheet, without have them touch each other.
- Bake for 15 minutes.
- While the meatballs are baking, place all ingredients for the sweet and sour sauce in a blender and blend until smooth.
- Remove the meatballs once they are finished baking.
- Pour the sauce into a large saucepan and heat over medium high heat until it comes to a boil.
- Add the meatballs and bell pepper, then reduce the heat to medium until everything comes to a simmer.
- Simmer uncovered for 10-15 minutes until the meatballs are cooked through and the sauce has thickened.
- Remove from heat and sprinkle with chopped green onions before serving.