Ingredients

The following ingredients have 5 Servings
  • 1 large onion
  • 4 TBSP butter ((or coconut oil))
  • 1 lb ground beef ((or venison, buffalo, etc.))
  • 1 TBSP curry powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp cinnamon
  • 1 tsp ground ginger
  • 1 tsp turmeric
  • 3 medium sweet potatoes
  • 15 oz can of tomatoes ((diced))
  • 1 lb green beans ((fresh or frozen))

Instruction

  • Dice the onion.
  • In a large skillet, melt the butter or coconut oil and add diced onion. 
  • Cook three minutes or until starting to become translucent.
  • Add the ground beef, curry powder, salt, pepper, garlic powder, cinnamon, ginger, and turmeric and cook until the meat is browned. 
  • While the meat is cooking, peel and dice the sweet potatoes into small pieces and set aside.
  • Once meat is cooked, drain and add the diced tomatoes, sweet potatoes, and green beans.
  • Cover and simmer 20 minutes or until the sweet potatoes have softened. Check after ten minutes and add a couple tablespoons of water or chicken broth if needed.
  • Serve warm and enjoy!