Ingredients

The following ingredients have 2 Servings
  • 60 g / 2/3 cup jumbo* rolled oats (GF certified if needed)
  • 8 g / 1½ tbsp ground chia seeds (1 tbsp whole)
  • 240 ml / 1 cup almond milk
  • ½ tsp cinnamon (optional)
  • maple syrup, to taste (optional)
  • approx. 150 g / 5¼ oz summer fruit, per portion

Instruction

  • The night before (or at least a few hours before), combine oats, chia seeds and almond milk in a bowl. Mix well to combine and place in the fridge overnight to thicken.
  • Give the bowl a good stir. Divide between 2 bowls if making two portions.
  • Sprinkle with cinnamon and sweeten with maple syrup if desired.
  • Top with fruit and consume.