Ingredients

The following ingredients have 4 Servings
  • 2 pounds brussels sprouts (rinsed, ends sliced off and halved)
  • 2 tablespoons Olive oil
  • 1/2 teaspoon salt
  • 6 sprigs thyme (leaves)
  • fresh black pepper
  • freshly grated Parmesan cheese or nutritional yeast (optional for topping)

Instruction

  • Preheat the oven 425 degrees F. Soak the brussels sprouts first in lightly salted water for 10-20 minutes. Cut the base or the stem ends of the brussels sprouts, pulling off any yellow outer leaves. Slice each one in half.
  • Place the brussels sprouts on a baking sheet. Drizzle oil on top, salt and pepper. With hands, mix to coat the brussels sprouts completely. 
  • Bake for 30-35 minutes flipping halfway or about every 10 minutes if it starts to burn.  Remove from oven and add fresh thyme leaves. Optional to add a freshly grated Parmesan or nutritional yeast on top.