Ingredients

The following ingredients have 4 Servings
  • 1 ¼ pounds chicken tenders
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 large eggs (beaten)
  • 1 tablespoon dijon mustard
  • 1 cup panko breadcrumbs
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Chopped parsley (for garnish)

Instruction

  • Preheat the oven to 425°F and line a large rimmed baking sheet with parchment paper.
  • Pat the chicken tenders dry with a paper towel and season with salt and pepper.
  • In a medium size bowl, whisk together the eggs and dijon mustard. In another medium size bowl, combine the panko breadcrumbs, paprika, garlic powder and onion powder.
  • Dip the chicken into the egg mixture, then toss into the panko mixture. Dust off any excess panko mixture and lay the chicken tenders on the prepared baking sheet. Repeat for the remaining chicken and spread them out on the baking sheet so they are not touching.
  • Bake in the preheated oven for 12-15 minutes, until the chicken is golden. Enjoy immediately with any dip you like.