Ingredients

The following ingredients have 4 Servings
  • 500 gm/ 18 oz/ 1 lb. ground chicken
  • 3 garlic cloves minced
  • 1 medium onion finely chopped
  • ½ teaspoon paprika powder
  • ½ teaspoon Italian seasoning (you can use oregano instead)
  • ½ teaspoon salt
  • ½ teaspoon black pepper powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 tablespoon all-purpose flour
  • 2 tablespoon plus 1 teaspoon grated Parmesan cheese

Instruction

  • Preheat the oven to 350F/180 C. Line a baking sheet 18”x13” with parchment paper.
  • In a mixing bowl, add all the ingredients and mix well.
  • If the mixture is too sticky and you can’t easily form the balls, cover the mixture with a plastic wrap and place in the fridge for 20 to 30 minutes. Proceed to the next step.
  • Oil a meatball or an ice cream scoop and scoop from the mixture and release the balls on the baking sheet. You can also wet or oil your hands and form equal size balls and then place them on the baking sheet.
  • Bake the chicken meatballs in the middle shelf of your oven for 25 minutes.
  • Serve hot with your favorite sauce or mashed potato.