Ingredients

The following ingredients have 8 Servings
  • 1 pound orzo
  • 1 cup peas (fresh or frozen)
  • 2 medium carrots (diced)
  • 1 medium red onion (minced)
  • 1 cup plain low fat yogurt
  • 4 tablespoons parsley (minced)
  • 2 tablespoons fresh dill (finely chopped)
  • 2 tablespoons lemon juice
  • 2 cloves garlic (grated)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons extra virgin olive oil

Instruction

  • Bring a large pot of salty water to a boil and cook orzo according to package instructions. When you have 2 minutes of cooking time remaining, add the peas to the pot. Strain peas and pasta and set aside.
  • At the bottom of a large mixing bowl, whisk together the Yogurt-Dill Vinaigrette: yogurt through olive oil.
  • Add orzo, peas, carrots and onion to the bowl with the vinaigrette and toss well to combine. Check for seasoning and adjust accordingly.