Ingredients

The following ingredients have 4 Servings
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 orange, (peeled and seeds removed)
  • 1 frozen banana (if not frozen, use extra ice for thicker consistency)
  • 2 tbsp full fat greek yogurt
  • 1 1/2 scoops vanilla protein powder ((I recommend this protein))
  • ice (I use about 6-10 ice cubes)

Instruction

  • Place all the ingredients into a blender, starting with the milk. Depending on your blender’s settings, first start on the chop mode to chop up the ice and frozen banana, followed by pureeing the mixture to create a smooth, even consistency.
  • In order to get your preferred consistency, you can also start by not adding any ice, following the other steps above. Once all other ingredients are mixed together, slowly add the ice, mix and then test. Continue to add more ice cubes until the desired consistency is met.
  • If too thick, you can add some more almond milk, little by little. If not sweet enough, add a little more yogurt.