Ingredients

The following ingredients have 3 Servings
  • 3/4 cup fresh orange juice
  • 2 tbsp coconut aminos
  • 1 tsp apple cider vinegar
  • 1 tbsp honey (omit for whole30)
  • 2 tsp fresh orange zest (plus additional for topping)
  • 1/2 tsp salt
  • 1 tbsp arrowroot starch
  • 1 lb chicken breast
  • 1/2 tsp salt
  • 1/4 tsp black pepper (omit for AIP)
  • 1 tbsp arrowroot starch
  • 2 tbsp avocado oil
  • 1 clove garlic, minced
  • 1 thumb ginger, minced
  • 3 cups broccoli, steamed
  • 3 cups cauliflower rice
  • 2 tbsp green onion, sliced

Instruction

  • Whisk together the ingredients for the sauce in a small bowl. Set aside.
  • Slice the chicken into bite sized cubes. Add salt and pepper, and coat in arrowroot starch.
  • Heat the oil in a large pan and cook the chicken for 4-5 minutes until crispy and cooked through. Set aside.
  • Add the garlic and ginger to the pan and cook for 2-3 minutes or until fragrant.
  • Add the chicken back to the pan and stir in the sauce, coating the chicken. Simmer for 3-4 minutes to allow to thicken.
  • Assemble the meal prep bowls with broccoli, cauliflower rice, and orange chicken. Top with additional orange zest and green onions.