Ingredients

The following ingredients have 4 Servings
  • 1 tablespoon olive oil
  • 1 pound lean ground turkey
  • 1 cup white rice
  • 3 cup vegetable broth (or chicken)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8-1/2 teaspoon crushed red pepper (adjust to your preference)
  • 4 ounce spinach (fresh)
  • 15 ounce black eye peas (canned,drained)

Instruction

  • Heat oil in a large, non stick skillet, over medium/high heat. Add turkey and brown, breaking it up as it cooks (approximately 5 minutes). Season with salt, pepper and crushed red pepper. Add rice and broth, stir. Bring to a boil, cover, reduce heat and simmer 20 minutes.
  • After 20 minutes, add spinach and black eyed peas, stir. Re-cover and cook an additional 5-10 minutes until rice is tender and spinach is wilted.
  • Serve in bowls while hot.