Ingredients

The following ingredients have 4 Servings
  • 8 skinless chicken thighs
  • salt and pepper (to taste)
  • 0.5 cup ranch dressing
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic (minced)
  • 2 cups low fat, low sodium chicken broth
  • 1 cup arborio rice
  • 4 cups baby spinach

Instruction

  • Season chicken with salt and pepper and smother on both sides with ranch dressing.
  • Heat olive oil over medium-high heat in a large nonstick skillet; add chicken thighs and cook for 5 minutes on each side, or until browned.
  • Remove chicken from skillet and set aside.
  • Add onions to skillet and cook over medium heat for 2 minutes; stir in garlic and continue to cook for 1 minute, or until fragrant.
  • Add in chicken stock and season with salt and pepper.
  • Stir in rice and arrange chicken over rice.
  • Simmer for 20 minutes, or until chicken is done and rice is tender.
  • Gently stir in spinach.
  • Remove from heat and serve.